| Think Thin | Weight
loss begins in the mind. Use hypnosis to learn to think like a thin person making healthy food and lifestyle choices easy. |
| Super Slim Me | Program your unconscious mind with a blueprint for the new slim you. |
| TV Junk Food | Many a weight loss program has been derailed by the dreaded TV munchies. Use hypnosis to break the association between
TV and junk food snacks. |
| Stop Emotional Eating | When physical hunger and emotional hunger begin to feel similar, emotional eating can become a major problem. |
| Boredom Eating | Boredom can be a powerful driver for over-eating, and eating can satisfy the need that the boredom is signalling
to you. This weight loss hypnosis session will help your brain make more appropriate choices about how to get rid of that
boredom - choices that won't put on the pounds. |
| Stop Binge Eating | Binge eating not
only damages your chances of losing weight, it can be terrible for your self esteem, making you feel out of control and down.
Use hypnosis to break the bingeing trance. |
| Lose Your Sweet Tooth | The dangers of too much sugar
in your diet are becoming better known, but many people still struggle with sugar cravings. Hypnosis can help you resist the
sugar demon to keep your weight loss plan on track. |
| Enjoy Healthy Cooking | Boost your motivation
to cook healthy food that fits with your weight loss goals. Avoid the hidden sugars, fats and additives in fast food and pre-prepared
meals and improve your health as you lose weight. |
| Comfort Eating | Comfort eating
means that foods high in simple carbohydrates such bread, cookies and cakes are often used as relaxants without your conscious
mind ever being aware what is happening. |
| Banish Fast Food | We
all know that as well as piling on the pounds, most fast food is bad for your health as well. No weight loss plan is going
to succeed under the onslaught of calories from fast food, so this hypnosis session will help you beat fast food cravings
for good. |
| Weight Loss Motivation | Keep yourself
at 'first day of diet' levels of motivation to help the pounds fall away. |
| Stop Snacking | Stop snacking on the wrong stuff. Eat the right stuff. |
